About Sadie

Simply Sadie Jane is a fitness and lifestyle blog that focuses on author Sadie Jane’s everyday life as a young modern mom on the quest for body, mind, and soul awareness, connection, and strength in a busy world.


In 2008, Sadie got married, graduated with her Registered Nurse degree, and started blogging. She then worked for 5 years in the Labor unit and would blog her experiences as a nurse and wife at 3 AM in the break room. After having baby #2, Sadie Jane shared with her readers how she lost over 80 pounds while having little children, little money, and little time. She specializes in at-home fitness and shares tips, tricks, tutorials, and at-home workout plans with her readers all over the world.


It wasn’t until she hit rock bottom in 2015 that she learned that wellness was more than just working out. It was self-love and awareness, something Sadie struggled with her entire life. She found education and healing from her childhood food disorders and body dysmorphia through hypnotherapy and yoga. She learned it wasn’t about her weight, but about her inner creator and light. That knowledge freed Sadie from her false beliefs of herself and inspired her to make it her life’s mission to share this love with women all over the world.


Sadie became Yoga certified and enjoys sharing her love of CrossFit and Yoga with her community. While pregnant with baby #3, Sadie researched and studied perinatal fitness and became an expert in the field. Her programs and courses inspire women everywhere to live their best lives NOW.


Never taking herself or life too seriously, Sadie is not scared to relate to her readers and share everyday motherhood moments. Sadie loves giving her two cents on topics like fashion, beauty, travel, snoring husbands, cupcakes, and toddler tantrums. She quit nursing 4 years ago when she decided to blog full-time.


Sadie loves inspiring women to see their true potential and strength and is blown away everyday that she is privileged to stay home doing what she loves. She has worked, modeled, and traveled for many major top brands and appears on TV shows sharing her tips and story.


  • Nykel

    I have gained trust with who I am and who I’m strive to be. I know its possible through light and gratitude. No more darkness can create who I want to be..


  • Nicole

    From the moment I signed up I never looked back, all I felt was gratitude and excitement.


  • Liz

    Thank you for holding space for me and seeing me when I needed it the most. Your words will help change so many lives, I am beyond thankful that mine was one of them. Thank you for the tools that will help carry me forward.


Get to Know Sadie & Angelique

About Sadie

About Angelique